Self Hypnosis to Change Your Life

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Self Hypnosis

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Self Hypnosis Titles Just $1 each!

Advanced Pranayama (breath) & Dhyana (meditation): As a more advanced experience, you will purify consciousness and nadis through the mind's eye practice of nadi shodhana, dirgha pranayama, bandha breath, and balancing your energy body through healing meditation.

Hypno-Yoga: the benefits of combining the double powers of Hypnosis and Yoga!

Improve energy levels

If you have spent any time at all doing Yoga, whether it be Hatha Yoga, Ashtanga Yoga, Kundalini, Tantra, or the number of other styles of yoga, a couple things are always prevalent ... and that is the relaxation pose that is done before and after a session and sometimes intermittently between poses. The Hypno-Yoga CDs or MP3s will open up a new world of relaxtion for you.

Why is this? During this time of relaxation, called Savasana (shah-VAHS-anna) or Corpse Pose; you connect with your inner being and replenish your energy. Your focus is on the present moment and on your breathing.

These things create an improved sense of well-being. You feel rejuvenated and more aware of your body. Many people experience an altered state of mind; a state of total clarity or even euphoria.

For most, it takes time, patience, and practice to achieve this trancelike state. However, with Hypno-Yoga you can now fast-track your development and improve your energy levels far more quickly and effectively.

Deeper relaxation

Meditation has been used for years to achieve this same tranquil state of mind and for longer durations of time. During meditation, you relax and calm the mind, and focus on your breathing and letting go of thoughts.

Similar to meditation, in that you reach the same or even deeper levels of mind; is hypnosis. As part of the Hypno-Yoga Colelction, the Advanced Yoga Breath and Meditation CD or MP3 will help you to achieve a state of hypnosis. You close your eyes, focus on your breathing, and relax every muscle in your body; the same way that you do in your final savasana in yoga.

However, unlike meditation where you don’t think, in Hypnosis, you think. This Hypnosis CD or MP3 is a natural tie-in to yoga for the fact that it will help you to achieve deeper levels of relaxation during your yoga practice, help you to continue your focus on your breathing, and if practiced regularly, will bring about a more calm state of mind to begin with.

The power of Visualization

A way to give yourself suggestions is through visualization. Visualization, although for some weak in the beginning, can be strengthened over time.

Some people are just more naturally visual than others and if you are not one who is, it is a very valuable skill that can be learned over time. And perhaps you may benefit more from simply hearing the affirmations.

Or you may be what is called a kinesthetic person and instead of seeing those ideas, you can experience the feelings moving through your body during hypnosis.

In either case, you can take some time with this hypnotherapy MP3 or hypnotherapy CD to explore through visualization, any problem areas you are having in your yoga practice; such as getting more balance during balancing poses, or being able to stretch further, or having the strength to endure some of those more strenuous poses for longer periods of time.

The Advanced Yoga Breath and Meditation CD or MP3 in particular features a more advanced experience of Pranayama (breath) & Dhyana (meditation), allowing you to purify consciousness and nadis through the mind's eye practice of nadi shodhana, dirgha pranayama, bandha breath, and balancing your energy body through healing meditation.

These are only a few of the benefits you will discoveras you deepen your Yoga journey through the power of Hypnosis...

... optimize your health and wellbeing today with the combined power of Hypnosis and Yoga!

Power Your Mind to achieve optimum health & wellbeing with Hypno-Yoga!

Hypno-Yoga brings the power of the Subconscious Mind to your Yoga Sessions. Hypnosis is the easiest way to affect change in your life because the positive messages go straight to your subconscious mind effortlessly - powering your mind to achieve optimum health and wellbeing!!

This Product is Backed by a Full 60 Day Money Back Guarantee!!!

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Advanced Breath & Meditation

Dr. Steve G. Jones M.Ed. is a graduate of the University of Florida and is certified as a Clinical Hypnotherapist by the National Guild of Hypnotists and the American Board of Hypnotherapy.

This program was recorded and mastered in a professional recording studio in GA by world-class engineers using state-of-the-art digital technology.

*PLAY THIS PROGRAM AS YOU GO TO SLEEP EACH NIGHT FOR THREE WEEKS*

**NEVER PLAY THIS PROGRAM IN A MOVING VEHICLE**

*IF YOU ARE UNDER THE CARE OF A PHYSICIAN CONCERNING THE CONDITION YOU WILL BE USING THIS PROGRAM FOR, PLEASE CONSULT YOUR DOCTOR BEFORE BUYING*

*PRODUCTS AND SERVICES OFFERED ON THIS WEBSITE ARE IN NO WAY INTENDED TO REPLACE THE ADVICE OR TREATMENT OF A TRAINED AND LICENSED PROFESSIONAL. ALWAYS CONSULT A TRAINED AND LICENSED PROFESSIONAL FIRST BEFORE USING ANY OF THE PRODUCTS OR SERVICES ON THIS WEBSITE.*

Copyright © TEXT Statbrook Associates LLC In Partnership With Dr. Steve G. Jones M.Ed.

Self Hypnosis Titles