Of course, a fear of heights is basically a defence mechanism which makes us take care when in a potentially dangerous situation, but when this fear becomes overwhelming it can be both debilitating and limiting.
This Fear of Heights hypnosis CD will help you on your way to freedom from fear.
The Fear of Heights hypnosis MP3 or CD gives you a powerful tool to decondition your automatic response to the thought of being in a high place by training yourself to associate feelings of comfort with a situation which was previously associated with fear.
The hypnotherapy CD combines direct and indirect suggestion to bring about the desired effect. A wonderfully natural and easy induction allows you to settle quickly and easily into a state of deep relaxation. You will then proceed into and out of a dissociated state as you process the memories through a distorted time frame which completely alters the way you feel about heights.
The fear of heights is a common fear for many people. I suppose it's because we're not used to being so high up. However many people feel totally relaxed when faced with these situations, and with the help of this hypnotherapy MP3 you can feel this way too.
This hypnotherapy MP3 session takes you on a visual journey, to a beautiful, secluded, private island. In hypnosis you are perfectly safe and secure, and in total control at all times. The powerful hypnotic suggestions will be imbedded deep in your unconscious mind, so that any time in the future when you're faced with such situations, you will feel calm, confident and in complete control.
TAKE CHARGE OF YOUR LIFE !!!
This NEW powerful self hypnosis CD and MP3 will
give you the confidence you need to
FINALLY overcome your fear of heights!!!!
If your fear of heights is preventing you from doing the normal, everyday activities that you need and want to do, then hypnosis can help turn excessive fear into rational thinking. You can overcome the fear of heights through hypnosis, when you learn to draw out the more realistic and rational emotions and replace your fears with these thoughts.
A fear of heights is a sort of innate feeling that protects us from jumping off buildings or doing something where we might get hurt. When that self preservation turns into a crippling fear that we will fall, even in a safe environment such as inside a building, then it becomes what is known as acrophobia.
Hypnosis is used at bedtime when you are able to completely relax. This is important in overcoming the fear of heights, because when there is fear, there is agitation and anxiety. By putting yourself in a comfortable, safe situation, you are able to become relaxed and let the hypnosis work at removing the deep seeded fears from your sub-conscious mind.
It takes just a few weeks of hynotheraphy to undo even a lifetime of a fear of heights. Most people with a fear of heights can remember feeling this even a child. They may have not wanted to climb trees with the other kids or may have felt uncomfortable or anxious knowing they were going to have to go to the top of the bleachers during a game.
Other people develop a fear of heights later in life. It could be the result of a traumatic experience or simply a natural progression of maturing and wanting to feel safer. Whenever the fear started and how ever deep it is, hypnosis can replace that fear with confidence. The program, Overcome Fear of Heights, led by Clinical Hypnotherapist, Dr. Steve G. Jones M.Ed., helps to turn a fear of heights into a love for life, even if that life takes you to the top of mountains or over bridges.
